WEIGHT MANAGEMENT - LONGEVITY - PERFORMANCE
" Take Control Of Your Own Journey"
Nutrition and Fitness
Are You Operating At Peak Performance?
Consulting VS Personal Training
Free Unstoppable Masterclass
Nutrition and Fitness Coaching
Transform Your Body. Empower Your Mind. Reclaim Your Health.
Welcome to NuME Consulting and Wellness Centers
At NuME Consulting, we believe true health begins with a balanced lifestyle that integrates proper nutrition and fitness.
Our personalized coaching programs are designed to empower you with the tools, knowledge, and support to achieve your health goals and unlock your best self.
Whether you're looking to lose weight, improve energy levels, or build strength, we provide science-backed strategies tailored to your unique needs.
Our journey doesn’t stop with coaching. At NuME Recovery and Wellness Centers, we offer a holistic approach to health and wellness, combining advanced therapies, personalized programs, and a supportive community.
With our cutting-edge facilities and compassionate professionals, we’re here to support you every step of the way in your wellness journey.
Our Nutrition and Fitness Coaching Services
Personalized Nutrition Coaching
Fuel your body with the nutrients it needs to thrive.
What’s We Do:
Comprehensive dietary assessments and evaluations.
Customized meal plans based on your goals, preferences, and lifestyle.
Guidance on portion control, meal timing, and macronutrient balance.
Support for specialized dietary needs (e.g., keto, vegan, gluten-free).
Benefits:
Improve energy levels and focus.
Manage weight effectively and sustainably.
Enhance athletic performance and recovery.
Build lifelong healthy eating habits.
Fitness Coaching and Training
Move better, feel stronger, and achieve your fitness potential.
What’s We Do:
Personalized workout plans tailored to your fitness level and goals.
Guidance on strength training, cardio, flexibility, and recovery.
Progress tracking to ensure steady improvement.
Benefits:
Build lean muscle and burn fat efficiently.
Increase strength, endurance, and mobility.
Reduce the risk of injury with proper techniques.
Stay motivated with professional support and accountability.
Why Choose NuME?
Holistic and Science-Backed Approach
NuME combines the latest in nutritional science, fitness expertise, and recovery technology to offer a complete solution for your health goals.
Personalized to Your Needs
Every plan is customized to address your unique challenges, preferences, and lifestyle.
State-of-the-Art Facilities
Our NuME Recovery and Wellness Centers provide a tranquil and supportive environment equipped with advanced recovery and wellness tools.
Dedicated Professionals
Our certified nutritionists, fitness coaches, and recovery specialists are passionate about helping you succeed.
PARTNER COMPANIES AND TECHNOLOGIES
ORGANIC
SUPERFOODS
CBD THERAPY
SLEEP THERAPY
VAGUS NERVE
SUPPLEMENT
SOLUTIONS
HYDROGEN
WATER
About Us
NüME Wellness and Recovery Centers
At NüME Wellness and Recovery Centers, we are committed to helping individuals achieve their highest potential for health and well-being. Our state-of-the-art centers offer a wide range of holistic therapies, including advanced treatments like Vibroacoustic Therapy, Hyperthermic Therapy, Red Light Therapy, and personalized wellness programs. Whether you’re recovering from injury, managing stress, or simply looking to improve your overall vitality, our team of experienced professionals is here to guide you on your journey to physical, mental, and emotional balance. With a focus on individualized care, we help you unlock your body's natural healing power to enhance your quality of life.
NüME Performance Consulting
is your trusted partner in personal growth, health optimization, and performance consulting. We provide customized consulting services across multiple areas, including nutrition, fitness, weight loss, hormone balancing, and personal performance coaching. Our expert consultants work closely with you to identify your goals, tackle challenges, and create actionable strategies for long-term success. Whether you’re seeking to enhance your athletic performance, lose weight, or simply feel your best every day, NüME Consulting provides the knowledge, tools, and support to help you thrive at every stage of life.
NüME Supplements
We believe that optimal health starts with the right nutrition and supplementation. We offer a premium line of high-quality dietary supplements designed to support your wellness journey. From immune boosters and energy enhancers to muscle recovery and joint health, our products are carefully formulated to help you feel your best. Each supplement is crafted using top-grade ingredients, ensuring purity and effectiveness. Whether you’re an athlete looking to optimize your performance or someone striving to live a healthier lifestyle, NüME Supplements provides the essential nutrients your body needs to function at its peak.
Together, the NüME family of services—Wellness, Consulting, and Supplements provides a comprehensive approach to help you live a healthier, more vibrant life. Our mission is simple: to empower you to take control of your health and achieve sustainable, life-enhancing results.
Get In Touch
315-834-3018
Address: 8930 N. Seneca St Weedsport, NY 13166
Email: [email protected]
Operating Hours :
Monday – Friday 3:00pm -7:00pm Retail Hours
7am-3pm (BY APPT ONLY)
Saturday- 9:00am - 3:00pm
Sunday 9:00am - 3:00pm (BY APPT AND GROUP CLASSES ONLY)
During APPT hours if the door is unlocked please feel free to come in or call our facility prior to arrival
These hours are temporary until the cafe opens.
Consultations and Therapies are by Appointment Only
FAQS
Do I need an appointment for services and consultations?
Yes, we recommend booking appointments in advance to ensure you get your preferred date and service time. Certain high-demand services do fill up quickly. Walk-in appointments may be accommodated if availability and modality allows. Contact us or conveniently book online 24/7. Some procedures require advance bookings and protocols.
Is PNOĒ Metabolic Testing suitable for beginners?
Absolutely! PNOĒ testing provides insights for all fitness levels, from beginners to elite athletes.
How long does a Metabolic Test take?
Active tests typically take 30-45 minutes, while resting tests are completed in 10-15 minutes.
Do I need to prepare for a metabolic test?
Yes. Avoid eating, drinking caffeine, or exercising for at least 4 hours before your test for accurate results.
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