WEIGHT MANAGEMENT - LONGEVITY - PERFORMANCE
" Take Control Of Your Own Journey"
Redlight and Hyperthermic Therapy
Hyperthermic and Red Light Therapy
Experience the Perfect Balance of Heat and Light for Total Wellness
What is Hyperthermic and Red Light Therapy?
Hyperthermic Therapy
involves the therapeutic use of heat to elevate the body’s core temperature, promoting circulation, detoxification, and relaxation.
Red Light Therapy
uses low-level wavelengths of red and near-infrared light to stimulate cellular repair, reduce inflammation, and enhance skin health.
When combined, these therapies work synergistically to optimize physical, mental, and emotional well-being, offering a holistic approach to health and recovery.
Benefits of Hyperthermic Therapy
Detoxification
Enhances sweating to eliminate toxins naturally.
Improves skin clarity and rejuvenation.
Circulation and Heart Health
Boosts blood flow and oxygen delivery to tissues.
Supports cardiovascular health and recovery.
Pain and Muscle Relief
Reduces muscle soreness and stiffness.
Eases joint pain and promotes relaxation.
Immune Support
Mimics a fever-like state to strengthen immune function.
Stress Reduction
Induces relaxation and lowers cortisol (stress hormone) levels.
Benefits of Red Light Therapy
Cellular Repair and Recovery
Stimulates ATP production to fuel cellular energy.
Promotes faster healing of tissues and wounds.
Anti-Inflammatory Effects
Reduces chronic inflammation, aiding in recovery and comfort.
Skin Health and Appearance
Improves collagen production, reducing wrinkles and fine lines.
Helps with conditions like acne, scars, and stretch marks.
Improved Sleep Quality
Regulates circadian rhythms and melatonin production for better sleep.
Mood Enhancement
Boosts serotonin levels, reducing symptoms of depression and anxiety.
The Synergy of Heat and Light
Combining hyperthermic therapy with red light therapy creates a powerful duo for holistic wellness.
While hyperthermic therapy works to detoxify and relax your body, red light therapy complements by enhancing cellular repair and reducing inflammation.
Together, these therapies:
Amplify recovery after physical activity.
Enhance immune and metabolic functions.
Promote overall physical and mental balance.
What to Expect During Your Session
Prepare: Arrive hydrated and dressed in comfortable, breathable clothing.
Session Begins: Relax in a soothing, heated environment while red light wavelengths target your body.
Experience the Benefits: Feel the heat and light working to rejuvenate and restore your body and mind.
Aftercare: Rehydrate and enjoy the lasting effects of enhanced relaxation, recovery, and energy
Who Can Benefit?
Hyperthermic and Red-light therapy are ideal for:
Athletes seeking faster recovery.
Individuals managing chronic pain or inflammation.
Those looking to enhance skin health and appearance.
Anyone aiming to reduce stress and improve overall well-being.
What to Expect In Your Session
Session Length: 20-45 minutes, based on your preferences.
No special preparation is needed—just come ready to relax.
Post-Therapy Effects: Most clients feel deeply relaxed, with some reporting reduced pain and a clearer mind.
Book Your Hyperthermic / Red-Light Therapy Session
Discover the transformative power of heat and light. Start your journey to better health, recovery, and relaxation today!
Rediscover your vitality with Hyperthermic and Red-Light Therapy
the ultimate blend of science and wellness.
Get In Touch
315-834-3018
Address: 8930 N. Seneca St Weedsport, NY 13166
Email: [email protected]
Operating Hours :
Monday – Friday 7:00am - 7:00PM (APPT ONLY)
Saturday- 9:00am - 3:00pm (APPT ONLY)
Sunday 9:00am - 3:00pm (BY APPT AND GROUP CLASSES ONLY)
During APPT hours if the door is unlocked please feel free to come in or call our facility prior to arrival. We are currently getting ready to launch our Cafe so the next couple of weeks we will be running appt only at the facility
These hours are temporary until the cafe opens.
Consultations and Therapies are by Appointment Only
FAQS
Do I need an appointment for services and consultations?
Yes, we recommend booking appointments in advance to ensure you get your preferred date and service time. Certain high-demand services do fill up quickly. Walk-in appointments may be accommodated if availability and modality allows. Contact us or conveniently book online 24/7. Some procedures require advance bookings and protocols.
Is PNOĒ Metabolic Testing suitable for beginners?
Absolutely! PNOĒ testing provides insights for all fitness levels, from beginners to elite athletes.
How long does a Metabolic Test take?
Active tests typically take 30-45 minutes, while resting tests are completed in 10-15 minutes.
Do I need to prepare for a metabolic test?
Yes. Avoid eating, drinking caffeine, or exercising for at least 4 hours before your test for accurate results.
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